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【滋補靚湯】淮山杞子燉螺頭湯-附食譜 - STYLE-TIPS.COM
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【滋補靚湯】淮山杞子燉螺頭湯-附食譜

2 years ago
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香港人,最緊要有啖靚湯飲,小米媽屋企個個都是湯王,每晚都一定要有湯飲,所以日日都會煲老火湯,而燉湯都會經常煲,因為只要有個燉鐘,其實就好方便,將全部材料洗淨放入燉鐘加水燉四小時,大家都有得飲。

材料:
御品皇急凍螺頭—6隻
瘦肉—半斤
淮山—50克
杞子—10克
南杏—10克
北杏—15克
圓肉—20克
陳皮—兩片
清水---4碗水
薑--兩片 (如需要)

做法:
1. 將所有材料洗淨,螺頭除去腸臟,瘦肉切成3塊,螺頭及瘦肉汆水備用。杞子,淮山浸水10分鐘後倒走水備用。陳皮浸軟後刮掉囊部份。
2. 將所有材料放入燉盅,加入清水4碗水,燉4小時即成。

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